Vegan Korma Recipe: Creamy Veg Korma with Coconut Milk
This vegan korma recipe is a creamy, comforting veg korma made with mixed vegetables, coconut milk, cashews, and warm spices
vegan SOUPS recipes
VEGAN - GLUTEN FREE - HEALTHY
Vegan Soup Recipes for Nourishing and Comforting Plant-Based Meals
This collection of vegan soup recipes is designed to offer warmth, nourishment, and depth in every bowl. Soups have a unique way of bringing together simple ingredients into something that feels complete, balanced, and deeply satisfying. The warmth, the aromas released through slow cooking, and the quiet sense that soup can heal everything bring an immediate feeling of home. A bright spring pea soup can feel colorful and renewing, while a protein-rich lentil soup can become a deeply nourishing meal in itself.
Vegan and Gluten Free Andalusian Gazpacho Recipe: Cold, Fresh and Ready in 15 Minutes
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Pumpkin and Red Lentil Soup
This pumpkin and red lentil soup is creamy, nourishing, and naturally vegan.Smooth, comforting, and perfect as a balanced lunch or cozy dinner.
Vegan Potato Leek Soup
This vegan potato leek soup is creamy, comforting, and naturally dairy-free. Made with potatoes, leeks, herbs, and vegetable broth, it has a smooth, velvety texture and a delicate flavor.
Vegan Split Pea Soup Recipe
This vegan split pea soup is creamy, comforting, and deeply nourishing, made with green split peas, vegetables, potatoes, and herbs.
TECHNIQUE IS WHERE INGREDIENTS COME ALIVE
Vegan soup recipes are some of the most versatile dishes in a plant-based kitchen: easy to prepare, deeply flavorful, and naturally adaptable to any season or occasion. Whether you are looking for easy vegan soup recipes for a quiet weeknight or something more layered and slow-cooked for a special meal, every bowl in this collection is built around whole ingredients, conscious technique, and the simple belief that soup, more than almost any other dish, has the power to nourish both body and mind.
A Note From The Kitchen
Soup is the kindest thing
a kitchen can offer.
a kitchen can offer.
Are all these vegan soup recipes gluten free?
Every soup recipe in this collection is fully gluten free. At INUMAMI, all recipes are built around whole, naturally gluten free ingredients, so you can cook and eat with complete confidence. If you ever prefer to use an ingredient that contains gluten, each recipe includes clear indications and substitution suggestions to help you adapt it without losing the character of the dish.
What are the easiest vegan soup recipes for beginners?
Most soups are naturally beginner friendly, they require simple techniques, forgiving timing, and very little equipment. A good starting point is a creamy pumpkin soup or a classic split pea soup, both of which come together with minimal effort and deliver deep, satisfying flavor. Every recipe in this collection is explained step by step, making even the more layered soups completely achievable for anyone new to plant-based cooking.
Can vegan soups be high in protein?
Absolutely. Legumes are one of the most powerful protein sources in plant-based cooking, and soups are one of the best ways to use them. Lentils, chickpeas, split peas, and beans all become deeply nourishing when slow cooked in a well-seasoned broth. Several recipes in this collection are specifically built around these ingredients.
How do I build depth of flavor in a vegan soup?
Depth in a vegan soup comes from layering, starting with a good soffritto, toasting your spices, deglazing the pan, and giving the soup time to develop. Ingredients like miso, tamari, roasted vegetables, and dried mushrooms add natural umami and complexity without meat or stock. The difference between a flat soup and a deeply satisfying one is rarely the recipe itself, it is the attention given to each step of the process.
INUMAMI KITCHEN SHOPPING SUGGESTIONS
THINGS WE USE, LOVE & RECOMMEND
A good kitchen is built slowly, through the objects we reach for again and again. Here you’ll find a curated selection of tools and ingredients used, tested, and loved in the INUMAMI kitchen: the quiet essentials that make cooking feel more intuitive, precise, and pleasurable. Because the right tools do not replace creativity, but they support it. They help a recipe move with more ease, giving space to what matters most: flavor, texture, care, and the simple beauty of preparing food well.
Tools
Kitchen
Pantry
Staples
Have you personally tested the tools you recommend?
Yes. I only recommend products and tools that I personally use and trust, or that I know to be high-quality. You will often find them mentioned directly in the recipes, so you can see exactly how they are used and when they can make a difference.
I’m not sure if I need a specific tool. Can you help me choose?
Of course. If you are unsure whether a specific tool, ingredient, or kitchen essential is right for you, you can send me a message through the contact form. I’ll do my best to help you understand what you actually need, when it may be useful, and whether there is a simpler alternative you can start with.
THE UMAMI GUIDE
A guide to building deeper flavor in plant-based cooking, with 3 original recipes to help you cook with more depth, balance and intention.
Free Ebook
